A SynthoGyn Framework

Physician
Prescribed.
Instructor Led.

The first certification bridging
gynecological care and the studio floor.

Explore

Be among the first to bring PMIC
to your practice.

Thank you. We'll be in touch when PMIC launches.
Thank you. We'll reach out as we build our physician network.
Thank you. We'll keep you informed as PMIC becomes available.
The Framework

A new standard
for prescribed
movement.

Regular exercise is widely recommended in gynecological care. Yet it is rarely formally prescribed — because no clinical framework has existed to translate a diagnosis into structured, safe, instructor-led movement.

PMIC changes that. Developed by Dr. Paulina Noreikaite, DO, it is the first physician-developed system that defines the therapeutic intent of exercise based on clinical context — enabling certified instructors to apply modifications that align with a patient's pelvic health needs.

The class structure remains unchanged. The lens changes. The physician prescribes the lens. The instructor leads.

Core System

Three categories.
One framework.

01
Category One
Downtraining

Exercise to reduce pelvic floor overactivity and downregulate pain pathway sensitization. Prescribed for conditions including endometriosis, dyspareunia, interstitial cystitis, and urinary urgency.

02
Category Two
Activation

Exercise to improve pelvic support, load tolerance, and neuromuscular recruitment. Prescribed for postpartum recovery, stress urinary incontinence, osteopenia, and uncomplicated pregnancy.

03
Category Three
Integration

Exercise for long-term health optimization integrated into preventive care. Prescribed for PCOS, metabolic syndrome, obesity, and primary prevention.

Built For

The full ecosystem
of pelvic health.

Instructors & Studios

  • Clinical credibility within your existing practice
  • A framework to serve medically complex clients safely
  • Expanded scope in preventive and therapeutic care
  • Access to a physician-referred client network

Physicians

  • A structured method to prescribe exercise therapeutically
  • Trackable integration of lifestyle changes into longitudinal care
  • Improved patient adherence and satisfaction
  • A trusted network of PMIC-certified movement professionals

Patients

  • Safe, targeted exercise aligned with your diagnosis
  • Measurable improvements in body function and structure
  • Trackable adherence to physician-prescribed intervention
  • Documentation to support HSA/FSA reimbursement
The Founder

Dr. Paulina Noreikaite

DO  ·  SynthoGyn LLC

A board-certified obstetrician and gynecologist, Dr. Noreikaite developed PMIC to address a gap she encountered repeatedly in clinical practice — the absence of a structured framework connecting medical diagnosis to safe, effective, prescribed movement.

"Exercise is already part of the standard of care. PMIC simply gives it the clinical structure it has always deserved."